In all positions, it’s important to “check your shoulder” before receiving.In an advanced attacking position with your back to goal, you should have a low center of gravity, leaning into the defender and shielding the ball from them.This opens up the field and gives you more space, time, and options to make your next move. Turn out your hips and control the ball using the inside of your foot. In this scenario, open up your body upon receiving the ball.
In a midfield position, it’s important to be able to turn into space to progress upfield.In a defensive position, with players closing you down and running towards you, you will want to stand squarely allowing you to take a touch on either side of your opponent to move or pass away.Different scenarios require different body positions.
#Soccer skills for beginners how to
How to control a soccer ball step by step It’s crucial for players in all positions to be able to receive the ball in tight areas and be comfortable controlling it under pressure. Today’s game is possession focused with a huge emphasis being put on passing and ball retention. Lionel Messi lining up a powerful shot for Argentina | Image courtesy of Wikipedia. Do not lean back or the ball is likely to fly high, wide, and not very handsome.
Try a few distances to see what suits you best. Some players like to stand further away than others. A shot requires more power than a pass so the run-up is necessary.
As you swing your leg forward toward the ball, open out your hip, knee, and foot so that the inside of the foot is now going to be the point of contact with the ball.Swing back your kicking leg just enough to generate the necessary power to pass.It’s generally good practice to point your standing foot in the direction that you are passing. Take a short step and plant your standing leg to the side of the ball so that it doesn’t obstruct the kicking leg or the path of the pass.The textbook passing technique used for short to mid-distance passes involves using the inside of the passing foot.įollow these steps to become one of the best 10 players How to pass a soccer ball step by step Here’s a look at the basic passing and shooting techniques. Xavi demonstrating a textbook passing technique for the Spanish national team.